Minted pesto with pea smash and poached eggs

Minted pesto with pea smash and poached eggs

4.7 14 évaluations

Prép. 15min

Total 30min

4 portions

Ingrédients

Mint pesto

extra virgin olive oil
50 g
Parmesan cheese
30 g
garlic clove
1
lemon juice
20 g
pine nuts
25 g
fresh mint leaves only
20 g
sea salt
½ tsp
ground black pepper
2 pinches

Pea and avocado smash

fresh mint leaves only
1 sprig
frozen peas thawed (see Tips)
200 g
ripe avocado flesh only
1
sea salt
¼ tsp
ground black pepper
2 pinches
lemon juice
20 g

Poached eggs

water
1700 g
white vinegar
50 g
eggs chilled and cracked into separate bowls (see Tips)
4

Assembley

bread slices of choice, toasted to serve
4
fresh mint leaves only, to serve
ground black pepper to season
sea salt to season

Niveau

facile

Infos nut. par 1 portion

Sodium 2515.3 mg

Protides 55.7 g

Calories 5813.6 kJ / 1389.5 kcal

Lipides 41.2 g

Fibre 20.8 g

Graisses saturées 9.1 g

Glucides 200 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Everyday 68 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Tropical smoothie bowl with raspberries and hemp seeds

15min

Cashew and cacao smoothie (gut health)

5min

Coconut-lime rice pudding with caramelised pineapple

45min

High protein natural yoghurt (Diabetes, TM6)

34h 20min

Prosciutto and basil egg cups

40min

Steamed mushroom and egg pots

40min

Ricotta and banana pancakes with honeycomb butter

1h 50min

Breakfast pots with chilli butter toast

40min

Poached Eggs

15min

Breakfast burritos

45min

Caprese omelette

30min

Vegan porridge with fruits and cinnamon

15min

Tout montrer