Sweet potato pancakes with orange and strawberries (Diabetes)

Sweet potato pancakes with orange and strawberries (Diabetes)

3.6 5 évaluation

Prép. 20min

Total 45min

6 pieces

Ingrédients

strawberries trimmed, cut into quarters
160 g
navel orange (see method)
1
pure maple syrup
2 tsp
sweet potato peeled and cut into pieces (approx. 2 cm)
175 g
water plus as extra 1 tbsp
500 g
buckwheat flour
55 g
baking powder
½ tsp
ground cinnamon
½ tsp
egg
1
egg white
1
full cream milk
80 g
extra virgin olive oil spray
natural yoghurt high protein (see Tip)
190 g

Niveau

facile

Infos nut. par 1 piece

Sodium 75.8 mg

Protides 6.2 g

Calories 565 kJ / 135.2 kcal

Lipides 3.8 g

Fibre 2.7 g

Graisses saturées 1.7 g

Glucides 17.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Waffles

Waffles

25 Min

Gluten free waffles with maple bacon

Gluten free waffles with maple bacon

1 Std.

Bircher muesli

Bircher muesli

12 Std. 10 Min

Sunday morning breakky bake

Sunday morning breakky bake

1 Std. 15 Min

Yoghurt with red berry coulis

Yoghurt with red berry coulis

13 Std. 20 Min

Bacon and cinnamon scrolls with salted maple glaze

Bacon and cinnamon scrolls with salted maple glaze

1 Std. 5 Min

Plum brioche buns

Plum brioche buns

2 Std. 30 Min

Nutty pancakes with stone fruit compote

Nutty pancakes with stone fruit compote

1 Std.

Shakshuka

Shakshuka

50 Min

Smoked salmon muffins with steamed eggs and herbed relish

Smoked salmon muffins with steamed eggs and herbed relish

1 Std.

Boiled Eggs

Boiled Eggs

20 Min

Parfait with passionfruit cream

Parfait with passionfruit cream

3 Std. 10 Min

Tout montrer