Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

4.2 56 évaluations

Prép. 5min

Total 30min

2 portions

Ingrédients

pitted dates
80 g
quinoa
100 g
coconut milk
150 g
water
150 g
ground cinnamon
1 tsp
pure maple syrup to taste (optional - see Tips)
1 - 2 tbsp
slivered almonds toasted, to serve (optional)
fresh raspberries to serve (optional)
shredded coconut to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 41.6 mg

Protides 10.6 g

Calories 2267.6 kJ / 539.9 kcal

Lipides 21.2 g

Fibre 10.1 g

Graisses saturées 14.1 g

Glucides 74.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Tropical smoothie bowl with raspberries and hemp seeds

15min

Cashew and cacao smoothie (gut health)

5min

Coconut-lime rice pudding with caramelised pineapple

45min

High protein natural yoghurt (Diabetes, TM6)

34h 20min

Prosciutto and basil egg cups

40min

Steamed mushroom and egg pots

40min

Ricotta and banana pancakes with honeycomb butter

1h 50min

Breakfast pots with chilli butter toast

40min

Poached Eggs

15min

Breakfast burritos

45min

Caprese omelette

30min

Vegan porridge with fruits and cinnamon

15min

Tout montrer