Peach, raspberry and banana smoothie

Peach, raspberry and banana smoothie

4.2 20 évaluations

Prép. 5min

Total 10min

2 portions

Ingrédients

chia seeds
1 tbsp
raw cashews
30 g
ground cardamom to taste
¼ - ½ tsp
banana cut into quarters
1
frozen raspberries plus extra to garnish
50 g
canned peaches drained and chilled
200 g
ice cubes
50 g
apple juice
80 g
water
80 g

Niveau

facile

Infos nut. par 1 portion

Sodium 12.5 mg

Protides 0.6 g

Calories 1017.1 kJ / 242.2 kcal

Lipides 9.9 g

Fibre 7.7 g

Graisses saturées 1.5 g

Glucides 28 g

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Également présenté dans

Cooking for Me and You 70 Recettes
Australie et Nouvelle-Zélande

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