Appareils et accessoires
Banana oat clusters
Prép. 10min
Total 55min
750 g
Ingrédients
-
coconut oil50 g
-
pure maple syrup90 g
-
natural vanilla extract2 tsp
-
nut butter (see Tips)20 g
-
banana ripe, cut into pieces120 g
-
rolled oats300 g
-
shredded coconut180 g
-
ground cinnamon1 tsp
-
sea salt1 pinch
-
almonds or nuts of choice60 g
-
pepitas or seeds of choice60 g
Niveau
facile
Infos nut. par 750 g
Sodium
251.7 mg
Protides
99.6 g
Calories
16581.3 kJ /
3963 kcal
Lipides
257.8 g
Fibre
78.8 g
Graisses saturées
158.8 g
Glucides
355.5 g
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70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
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