Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

4.3 416 évaluations

Prép. 10min

Total 40min

4 portions

Ingrédients

basmati rice
180 g
water
1000 g
onion cut into halves
1
garlic cloves
3
fresh long red chilli trimmed and deseeded if preferred, cut into pieces
1
piece fresh ginger
2 cm
coconut oil
20 g
ground coriander
3 tsp
ground cumin
3 tsp
ground cinnamon
⅛ tsp
ground cloves
¼ tsp
sea salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
dried bay leaf
1
chicken thigh fillet cut into thirds
500 g
tomato passata
200 g
coconut cream
200 g
tomato paste
40 g
kale sliced
50 g
fresh coriander leaves to garnish
4 - 5 sprigs
lemon cut into wedges, to serve
½ - 1

Niveau

facile

Infos nut. par 1 portion

Sodium 674.4 mg

Protides 29.9 g

Calories 2157.7 kJ / 513.7 kcal

Lipides 24.3 g

Fibre 5.5 g

Graisses saturées 16.1 g

Glucides 41.5 g

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Également présenté dans

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Australie et Nouvelle-Zélande

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