Appareils et accessoires
Kumara fritters with sour cream and chilli sauce
Prép. 10min
Total 25min
2 portions
Ingrédients
-
kumara cut into pieces (3 cm)150 g
-
red onion40 g
-
eggs2
-
coconut flour25 g
-
curry powder2 tsp
-
salt to season
-
ground black pepper to season
-
oil for frying
-
grated Parmesan cheese to serve
-
sour cream to serve
-
sweet chilli sauce to serve (see Tips)
-
avocado ripe, flesh only, sliced, to serve (optional)
-
eggs poached, to serve (optional - see Tips)
Niveau
facile
Infos nut. par 1 portion
Sodium
610.7 mg
Protides
23.6 g
Calories
2599.4 kJ /
618.9 kcal
Lipides
46.9 g
Fibre
11.7 g
Graisses saturées
13.2 g
Glucides
26 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Mark Southon
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerPlum and raspberry chia puddings
2h 30min
Apple and almond overnight oats (gut health)
24h 10min
Slap pap (soft porridge)
40min
Ham and cheese quinoa muffins
1h 30min
Wheat, nut and dairy free muesli slice
1h 45min
Matcha baked oats
40min
Spinach and leek frittata
40min
Spicy eggs with tomato sauce
30min
Homemade toasted muesli
30min
CADA (4 ingredient muesli)
10min
Raspberry smoothie bowl with chia seeds
10min
Smoky chipotle beans
30min