Appareils et accessoires
Wholemeal Mantou
Prép. 10min
Total 1h
10 portions
Ingrédients
-
water730 g
-
caster sugar20 g
-
dried yeast1 tsp
-
cooking oil (sunflower oil, corn oil or soybean oil)20 g
-
pau flour (see tips)230 g
-
wholemeal flour20 g
-
salt1 pinch
Niveau
facile
Infos nut. par 1 portion
Sodium
40 mg
Protides
2 g
Calories
495 kJ /
118 kcal
Lipides
2 g
Fibre
0 g
Graisses saturées
0 g
Glucides
21 g
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