Appareils et accessoires
Quinoa salad with crunchy vegetables
Prép. 10min
Total 30min
4 portions
Ingrédients
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
3 g
Calories
709 kJ /
171 kcal
Lipides
11 g
Fibre
2 g
Glucides
15 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerDukkah
25min
Chilli Cheese Nachos
40min
Sweetcorn fritters with chilli jam and avocado cream
1h 5min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Tomato and olive tapenade mini bruschette
20min
Southwest Quinoa
40min
Spinach and rocket salad with cream cheese dressing
30min
Arancini
2h 10min
Chicken Katsu Rice Sandwich (Onigirazu)
1h 30min
Steamed Veggies with Cauliflower Hummus
45min
Prawn Dumplings
1h 15min
Patatas Bravas with Chorizo
1h 20min