Appareils et accessoires
Hummus with Brussels Sprouts and Crunchy Topping (Bill Yosses)
Prép. 25min
Total 2h 15min
6 portions
Ingrédients
Savory Crunchy Topping
-
egg white from a large egg1
-
extra virgin olive oil1 oz
-
1 oz agavehoney1 oz
-
water½ oz
-
kosher salt2 tsp
-
sunflower seeds6 oz
-
chia seeds3 oz
-
flaxseeds3 oz
-
sesame seeds raw3 oz
-
sweet smoked paprika1 oz
-
ground cayenne pepper¼ tsp
Roasted Garlic Purée
-
garlic cloves peeled24
-
extra virgin olive oil1 ½ oz
-
water½ oz
-
salt1 tsp
-
ground black pepper½ tsp
Brussels Sprouts
-
water30 oz
-
Brussels sprouts cleaned and trimmed16 oz
-
salt1 tsp
-
ground black pepper1 tsp
-
extra virgin olive oil to drizzle
Savory Hummus
-
lemon1
-
16 oz edamame, shelled, (15 oz), drained and rinsedchickpeas (15 oz), drained and rinsed1 can
-
extra virgin olive oil4 ½ oz
-
tahini2 oz
-
water2 oz
-
2 tsp cider vinegarwhite balsamic vinegar2 tsp
-
salt1 tsp
-
freshly ground black pepper1 tsp
-
harissa1 oz
-
za'atar1 tsp
-
ground cumin1 tsp
-
ground smoked paprika1 tsp
-
pomegranate molasses (optionnel) to drizzle4 tbsp
-
sun-dried tomatoes (optionnel) to serve2 oz
-
green olives (optionnel) to serve2 oz
-
preserved lemon (optionnel) to serve2 oz
-
walnuts (optionnel) to serve2 oz
-
fresh marjoram to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
2190 mg
Protides
24 g
Calories
4176 kJ /
998 kcal
Lipides
82 g
Fibre
22 g
Graisses saturées
10 g
Glucides
59 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerWild Rice Salad with Miso Vinaigrette
1h 15min
Creamed Spinach
30min
Rosemary Polenta with Mushrooms
1h 40min
Pesto Pasta Salad
30min
Vegan Mac and Cheese (TM7)
20min
Mac and Cheese (TM7)
20min
Broccoli Salad with Red Peppers and Pine Nuts
10min
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
55min
Steamed Carrot and Zucchini Tagliatelle
35min
Stir-Fried Vegetables
15min
Ratatouille
40min
Spanish Rice
30min