Appareils et accessoires
Chilli con carne
Prép. 25min
Total 40min
6 portions
Ingrédients
-
brown onion cut into quarters1
-
garlic cloves2
-
fresh long red chilli trimmed and deseeded if preferred (optional)1
-
fresh oregano leaves only2 sprigs
-
extra virgin olive oil20 g
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
red capsicum deseeded and cut into pieces (1 cm)1
-
carrot peeled and cut into pieces (1 cm)1
-
tomato paste60 g
-
canned tomatoes (see Tips)400 g
-
Meat stock paste (see Tips)1 tbsp
-
beef mince500 g
-
canned kidney beans rinsed and drained (approx. 250 g after draining)400 g
-
fresh coriander leaves only, for garnishing
-
multigrain tortillas baked and broken into chips, to serve (see Tips)
-
sour cream to serve (optional)
Niveau
facile
Infos nut. par 1 portion
Protides
30 g
Calories
2234.2 kJ /
532 kcal
Lipides
25.1 g
Fibre
10.4 g
Glucides
41.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerLayered chicken dinner
1h 45min
Bourbon pork ribs
5h 50min
Lamb shanks with risoni and feta
3h 50min
Rachel Shanks's Roast beef with Yorkshires and gravy
3h 15min
3 cheese lasagne
1h 50min
Sous vide chicken ballotine with red capsicum sauce (TM6)
2h 5min
Pizza pockets
1h 50min
Zucchini lasagne
1h 30min
Roast lamb with vegetables & gravy
3h
Spiced lamb roast
29h 50min
Turkish borek with cacik
1h
Chicken gyros with tzatziki
30min