Appareils et accessoires
Pumpkin hommus with green dippers (Toddlers and beyond)
Prép. 15min
Total 50min
1 Total recipe
Ingrédients
-
pumpkin peeled and cut into pieces (1-2 cm)500 g
-
extra virgin olive oil plus extra for drizzling2 tbsp
-
filtered water plus an extra 1-2 tablspoons500 g
-
green beans or a mix of green and yellow beans, trimmed300 g
-
asparagus trimmed1 bunch
-
canned chickpeas rinsed and drained (approx. 250 g after draining - see Tip)400 g
-
tahini to taste1 - 2 tbsp
-
lemon juice only½
Niveau
facile
Infos nut. par 1 Total recipe
Protides
54.6 g
Calories
5757.2 kJ /
1370.8 kcal
Lipides
73.3 g
Fibre
46.8 g
Glucides
97.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood child
88 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tout montrerBrinjal (eggplant pickle)
1h 30min
Sweet potato frittata with coriander chilli sauce
1h 35min
Mango, ginger and chilli chutney
25h 10min
Surf and turf with pink peppercorn sauce (TM6)
45min
Mint sauce
5min
Sambal kacang (peanut sauce)
35min
Ginger and chilli dipping sauces (for Hainanese chicken)
20min
Wholegrain mustard
120h
Steamed vegetables with kefir dressing (gut health)
40min
Tarator (tahini dip)
5min
Chicken halloumi salad with peri-mayo
25min
Lemon caper butter
10min