Curried chickpea and lentil sandwich filling

Curried chickpea and lentil sandwich filling

4.6 98 évaluations

Prép. 10min

Total 40min

6 portions

Ingrédients

dried red lentils (see Tips)
100 g
filtered water plus extra for soaking
1000 g
extra virgin olive oil
1 tsp
salt
¾ tsp
apple peeled, cored and cut into pieces (approx. 2-3 cm)
1
garlic clove
1
spring onions/shallots trimmed and cut into thirds
3
lemon juice
½ tsp
vegan mayonnaise (see Tips)
3 - 4 tbsp
nutritional yeast (see Tips)
1 ½ tsp
ground turmeric
1 - 2 pinches
curry powder
2 tsp
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
ground black pepper to taste

Niveau

facile

Infos nut. par 1 portion

Protides 7.7 g

Calories 902.6 kJ / 214.9 kcal

Lipides 10.9 g

Fibre 4.4 g

Glucides 19 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Layered chicken dinner

1h 45min

Herb and garlic dip

10min

Yellow curry sauce (Dandelion restaurant)

55min

Baked artichoke dip

35min

Tuna dip

15min

Tapenade

10min

Capsicum and sun-dried tomato dip

5min

Nam Jim

10min

Sweet potato frittata with coriander chilli sauce

1h 35min

Peanut butter

5min

Garlic and herb butter

10min

Taleggio cheese sauce

10min

Tout montrer