Appareils et accessoires
Bircher Muesli
Prép. 10min
Total 8h 10min
4 portions
Ingrédients
-
rolled oats200 g
-
apple juice300 g
-
ground cinnamon1 pinch
-
ground nutmeg1 pinch
-
whole mixed nuts (e.g almonds, hazelnuts, macadamias)40 g
-
desiccated coconut40 g
-
dried fruit (e.g figs, cranberries, dates)40 g
-
Granny Smith apple unpeeled, cored, quartered (approx. 95 g)1
-
Greek yoghurt for serving50 g
-
mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
15.1 mg
Protides
12.6 g
Calories
1731.8 kJ /
413.9 kcal
Lipides
15.3 g
Fibre
10.1 g
Graisses saturées
7 g
Glucides
60.1 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerSmashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
25min
Gluten-free Pain au Chocolat
6h 15min
Shakshuka
50min
Apple Pancakes
30min
Turkish Eggs on Greek Yoghurt with Toast and Green Salad
30min
Full English Breakfast Popover
40min
Beer Bread with Whipped Marmite Butter
50min
Baby-friendly Stewed Berries
15min
Green Smoothie Pancakes
45min
Steamed Poached Eggs
15min
Fluffy Hawaiian Pancakes with Pineapple Sauce
1h 20min
Stewed Rhubarb with Apple and Strawberries
20min