Appareils et accessoires
Salmon, Quinoa, Feta and Mixed Vegetable Salad
Prép. 30min
Total 50min
6 portions
Ingrédients
-
lemon finely grated zest only½
-
fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste10 - 12 sprigs
-
garlic clove1
-
2 pinches dried chilli flakesfresh chilli½
-
olive oil60 g
-
water1200 g
-
fine sea salt1 ½ tsp
-
quinoa100 g
-
fresh salmon fillets, skinless (2 cm thick)600 g
-
peppers cut in pieces160 g
-
red onions cut in pieces50 g
-
cucumber cut in pieces120 g
-
feta cheese cut in pieces150 g
-
Dijon mustard1 tsp
-
white wine vinegar1 Tbsp
-
ground black pepper2 pinches
-
plum tomatoes cut in pieces (2 cm)300 g
-
avocado (150-200 g), sliced1
-
fresh baby spinach, thinly slicedkale thinly sliced100 g
-
pumpkin seeds (optionnel)1 Tbsp
-
dried cranberries (optionnel)2 Tbsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
799.7 mg
Protides
32.2 g
Calories
2501.1 kJ /
597.8 kcal
Lipides
36.5 g
Fibre
15.2 g
Graisses saturées
9.7 g
Glucides
43.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Tout montrerCurried Coleslaw
10min
Smoked Mackerel Pâté
55min
Bruschetta
3h
Broccoli, red peppers and pine nuts salad
10min
Char Siu Bao Buns with Pickled Carrots
4h
Hawaiian Salad with Honey and Lime Dressing
15min
Red Cabbage Salad with Figs and Gorgonzola
10min
Zesty Green Goddess Power Salad
20min
5-Second Traffic Light Salad
5min
Sofrito Toasts with Serrano Ham
40min
Cavolo Nero and Roasted Chickpea Salad
25min
Coleslaw
10min