Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

3.6 5 évaluations

Prép. 20min

Total 40min

4 portions

Ingrédients

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (optionnel) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (optionnel)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Niveau

facile

Infos nut. par 1 portion

Protides 63.7 g

Calories 4171 kJ / 993 kcal

Lipides 51.9 g

Fibre 8.4 g

Glucides 65.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

ALL IN ONE FAMILY MEALS 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Salmon, Quinoa, Feta and Mixed Vegetable Salad

50min

Arancini

2h 10min

Tuna and Olive Empanaditas

4h 5min

Red Cabbage Salad with Figs and Gorgonzola

10min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

45min

Asian Vinaigrette

5min

Broccoli Cream Soup with Croutons

1h

Spinach and Parmesan Stuffed Mushrooms

40min

Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette

10min

Superfood Salmon Salad

1h 5min

Vegan Summer Rolls

35min

Chilli Cheese Nachos

40min

Tout montrer