Granola

Granola

4.9 68 évaluations

Prép. 10min

Total 1h 40min

14 portions

Ingrédients

whole mixed nuts (e.g. hazelnuts, almonds, walnuts)
100 g
rolled oats
250 g
spelt flakes
100 g
buckwheat flakes
50 g
50 g quinoa flakes
puffed amaranth
15 g
15 g puffed rice
pumpkin seeds
40 g
sunflower seeds
40 g
linseeds
10 g
10 g sesame seeds
maple syrup
200 g
coconut oil
40 g
ground cinnamon
1 tsp
fine sea salt
1 pinch

Niveau

facile

Infos nut. par 1 portion

Sodium 38.8 mg

Protides 7 g

Calories 1006.4 kJ / 240.5 kcal

Lipides 10.4 g

Fibre 4.2 g

Graisses saturées 3.5 g

Glucides 32.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Gifts 10 Recettes
Royaume-Uni et Irlande

VEGAN BASICS 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Tout montrer

Chocolate Quinoa Porridge

Chocolate Quinoa Porridge

25min

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

Quick Yoghurt Flatbreads with Smoked Salmon and Cream Cheese

25min

Baby-friendly Cheesy Broccoli Biscuits

Baby-friendly Cheesy Broccoli Biscuits

35min

Fluffy Hawaiian Pancakes with Pineapple Sauce

Fluffy Hawaiian Pancakes with Pineapple Sauce

1h 20min

Potted Eggs with Salmon and Asparagus

Potted Eggs with Salmon and Asparagus

30min

Vegan Porridge with Fruits and Cinnamon

Vegan Porridge with Fruits and Cinnamon

15min

Blueberry Jam

Blueberry Jam

45min

Bento with Pandas

Bento with Pandas

1h

Scrambled Eggs

Scrambled Eggs

10min

Beer Bread with Whipped Marmite Butter

Beer Bread with Whipped Marmite Butter

50min

Cinnamon Crunch Cereal with Dairy-free Milk

Cinnamon Crunch Cereal with Dairy-free Milk

9h

Soft Fresh Cheese

Soft Fresh Cheese

15h 20min

Tout montrer