Daily green smoothie

Daily green smoothie

4.8 77 évaluations

Prép. 10min

Total 10min

4 portions

Ingrédients

Lebanese cucumber cut into halves
130 g
celery stalks cut into halves
60 g
mixed leafy greens (e.g. baby spinach or kale leaves)
70 g
ice cubes
200 g
chilled water
100 g
Granny Smith apples (approx. 1-2), cored and cut into quarters
180 g
pitted Medjool dates
4
banana (approx.100 g), cut into pieces (3 cm) and frozen
1
piece fresh ginger peeled
1 cm
chia seeds (optional)
2 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 26.4 mg

Protides 3.1 g

Calories 370.8 kJ / 88.3 kcal

Lipides 1.1 g

Fibre 3.7 g

Graisses saturées 0.1 g

Glucides 14.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Breakfast Boss 10 Recettes
International

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tout montrer

Tropical smoothie bowl with raspberries and hemp seeds

15min

Coconut-lime rice pudding with caramelised pineapple

45min

Coconut rice with Asian inspired pork and eggs

40min

Sweet potato pikelets

45min

Smoky chipotle beans

30min

Prosciutto and basil egg cups

40min

Poached Eggs

15min

Breakfast burritos

45min

Caprese omelette

30min

Vegan porridge with fruits and cinnamon

15min

Egg and bacon breakfast baguettes

25min

Protein packed fluffy banana pancakes

30min

Tout montrer