Dispositivos y accesorios
Sambhar (Vegetable Dhall)
Prep. 5min
Total 50min
8 portions
Ingredientes
-
toor dhall150 g
-
garlic cloves10
-
salt2 ½ tsp
-
water750 g
-
ghee3 tbsp
-
cumin seeds½ tsp
-
mustard seeds½ tsp
-
fenugreek seeds1 pinch
-
dried chillies soaked to soften3
-
curry leaves1 sprig
-
shallots250 g
-
asafoetida powder½ tsp
-
potatoes cut in cubes350 g
-
long beans cut in 4 cm length50 g
-
round purple eggplants ( approx. 1) , cut in cubes200 g
-
carrots cut in 4 cm length80 g
-
tomatoes cut in quarters250 g
-
cauliflower100 g
-
sambhar powder2 tbsp
-
vegetable stock powder1 tsp
-
coriander leaves chopped2 sprigs
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
661.3 mg
Proteína
42.4 g
Calorías
3713.9 kJ /
887.7 kcal
Grasa
13.2 g
Fibra
53.3 g
Grasas saturadas
2.8 g
Carbohidratos
180.6 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Our Kitchens are a Window to the World
40 Recetas
Internacional
Internacional
También podría gustarte...
Mostrar todoWholefood pancakes with vanilla and cinnamon poached apples
1h 25min
Carrot and Coconut Salad
5min
Kashmiri Rice
30min
Shredded chicken noodle salad with green miso (Diabetes)
35min
Stuffed tomatoes
50min
Rice Salad with Vegetables
45min
Warm cabbage dish
15min
Curried Couscous, Carrot and Chickpea Salad
10min
Pease Pudding
13h 10min
Watermelon canapés with whipped feta and walnuts
20min
Peanut and soba noodle slaw
20min
Carrot and Parsnip Mash
Ninguna valoración