Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

4.4 29 valoraciones

Prep. 10min

Total 35min

6 portions

Ingredientes

old fashioned rolled oats divided
7 oz
buttermilk (see Tip)
10 ½ oz
bananas cut into pieces, plus extra, sliced to serve
5 oz
chopped pecans plus extra to serve
2 oz
dark brown sugar
½ oz
large eggs
2
ground cinnamon plus extra to sprinkle
1 tsp
baking powder
1 tsp
baking soda
½ tsp
salt
¼ tsp
vanilla extract
1 tsp
non-stick cooking spray
maple syrup to serve
fresh berries to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 439.8 mg

Proteína 14.3 g

Calorías 1638 kJ / 391.5 kcal

Grasa 17.2 g

Fibra 7.9 g

Grasas saturadas 2.6 g

Carbohidratos 47.7 g

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