Dispositivos y accesorios
Raspberry crumble bars
Prep. 10min
Total 40min
12 pieces
Ingredientes
-
orange peel (approx. 1 cm x 3 cm)2 pieces
-
piece fresh ginger peeled1 cm
-
pitted Medjool dates6
-
unsalted butter100 g
-
honey25 g
-
pure maple syrup40 g
-
rolled oats190 g
-
sea salt¼ tsp
-
ground cardamom¼ tsp
-
ground cinnamon¼ tsp
-
frozen raspberries70 g
-
buckwheat groats40 g
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
41.2 mg
Proteína
3.5 g
Calorías
773.6 kJ /
184.9 kcal
Grasa
8 g
Fibra
3.3 g
Grasas saturadas
4.5 g
Carbohidratos
26.7 g
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