
Dispositivos y accesorios
Chia and quinoa tortillas with a trio of dips
Prep. 35min
Total 1h 45min
8 portions
Ingredientes
Chia and quinoa tortilla chips
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white quinoa50 g
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white chia seeds50 g
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polenta50 g
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sesame seeds2 tbsp
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sea salt to taste2 pinches
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lime juice (approx. ½ lime)2 tsp
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water60 g
Sun-dried tomato, chilli and cashew dip
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fresh long red chilli deseeded if preferred and cut into halves1
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garlic clove1
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Parmesan cheese cut into cubes (3 cm)30 g
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fresh coriander leaves only5 sprigs
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raw cashew nuts120 g
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red capsicum deseeded and cut into quarters1
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lemon juice1 tbsp
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sun-dried tomatoes drained100 g
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extra virgin olive oil30 g
Pumpkin dip
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pumpkin peeled, cut into pieces (4 cm)500 g
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extra virgin olive oil1 tsp
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pine nuts toasted100 g
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fresh goat's cheese2 tbsp
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fresh basil leaves only2 sprigs
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ground cumin1 tsp
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sea salt1 pinch
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ground black pepper1 pinch
Artichoke dip
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extra virgin olive oil for greasing
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Parmesan cheese cut into cubes (3 cm)60 g
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brown onion cut into halves¼
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marinated artichoke hearts drained250 g
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mayonnaise (see Tips)135 g
Inf. nutricional por 1 portion
Calorías
576.1 kcal /
2419.5 kJ
Proteína
16.7 g
Grasa
44.2 g
Carbohidratos
24 g
Fibra
10.5 g
Grasas saturadas
7.6 g
Sodio
378.7 mg