Couscous Cake with Fruit

Name: Couscous Cake with Fruit
Prep time: 15 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 12 portions
Ingredients: 200 g couscous; water, hot; neutral oil; 380 g plain yoghurt; 100 - 150 g coconut sugar; 1 orange; 125 g raspberries; 1 peach; 4 egg whites; 100 g icing sugar; 1 pinch salt

3.0 ( 2 valoraciones )

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Dificultad fácil

Tiempo de preparación 15min

Tiempo total 1h 50min

Raciones 12 portions

Ingredientes

200 g couscous
water, hot for soaking
neutral oil (e.g. vegetable oil), for greasing
380 g plain yoghurt thick
100 - 150 g coconut sugar
o bien raw cane sugar to taste
1 orange finely grated zest and 30 g juice
125 g raspberries
o bien strawberries quartered
1 peach (approx. 85 g), stone removed , diced (1 cm)
o bien 1 apple small (approx. 85 g), cored , diced (1 cm)
4 egg whites from medium eggs
100 g icing sugar (see tip)
1 pinch salt

Inf. nutricional: por 1 portion
Calorías: 152 kcal / 635 kJ
Proteína: 4.4 g
Grasa: 2.1 g
Carbohidratos: 29 g
Fibra: 1.8 g
Grasas saturadas: 0.8 g
Sodio: 36 mg