Fish and Potatoes with Tomato Sauce

Fish and Potatoes with Tomato Sauce

4.7 14 valoraciones

Prep. 20min

Total 50min

6 portions

Ingredientes

potatoes cut in pieces (3-4 cm)
800 g
hake steak (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
2 tsp
onion cut in halves
150 g
garlic clove
1
carrot cut in pieces
100 g
cold pressed olive oil plus extra for greasing
30 g
white wine (opcional)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
water
100 g

Inf. nutricional por 1 portion

Calorías 302 kcal / 1268 kJ

Proteína 33 g

Grasa 7 g

Carbohidratos 25 g

Fibra 3 g

Grasas saturadas 1 g

Sodio 821 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix®️ Experience Menu 33 Recetas
Internacional

También podría gustarte...

Mostrar todo

Gravlax

Gravlax

72h 30min

Chilli Stuffed Fish

Chilli Stuffed Fish

1h

Fish pie

Fish pie

1h 15min

Marinated white fish fillets with chermoula sauce and couscous salad

Marinated white fish fillets with chermoula sauce and couscous salad

1h 10min

Salmon with ginger sauce and spiced cashews

Salmon with ginger sauce and spiced cashews

30min

Shrimp and Green Pea Pasta

Shrimp and Green Pea Pasta

40min

Lobster Tails with Black Bean Chili Sauce

Lobster Tails with Black Bean Chili Sauce

40min

Mussels in white wine and cream sauce

Mussels in white wine and cream sauce

45min

Thai Steamed Fish With Lime

Thai Steamed Fish With Lime

30min

Seafood bisque

Seafood bisque

1h 10min

Cioppino

Cioppino

55min

Teriyaki salmon bowl

Teriyaki salmon bowl

1h 15min

Mostrar todo