Dispositivos y accesorios
Steamed Cod, Rice and Spinach in Lemon Sauce
Prep. 5min
Total 30min
4 portions
Ingredientes
-
water35 oz
-
salt plus extra to season fish and sauce1 tsp
-
basmati rice9 oz
-
fresh spinach leaves7 oz
-
cod fish fillet skinless, (4 pieces)21 oz
-
heavy whipping cream5 ½ oz
-
freshly squeezed lemon juice1 oz
-
corn starch2 - 3 tsp
-
ground white pepper1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
739 mg
Proteína
34 g
Calorías
1938 kJ /
463 kcal
Grasa
14 g
Fibra
2.2 g
Grasas saturadas
7 g
Carbohidratos
51 g
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