Dispositivos y accesorios
Simple Granola
Prep. 5min
Total 25min
10 portions
Ingredientes
-
mixed whole nuts (e.g. almonds, cashews)100 g
-
mixed seeds (e.g. sunflower, pumpkin)80 g
-
dried fruit (e.g. raisins, cranberries), cut in pieces if large (e.g. apricots)100 g
-
honey, to tastemaple syrup to taste120 - 160 g
-
rolled oats300 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
8.1 mg
Proteína
8.9 g
Calorías
1198 kJ /
286 kcal
Grasa
11 g
Fibra
3.2 g
Grasas saturadas
1.7 g
Carbohidratos
36 g
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