Dispositivos y accesorios
Mini Meatball Breakfast Hash
Prep. 15min
Total 40min
3 portions
Ingredientes
Mini Meatballs
-
lamb boneless, cut in pieces (1 in.)8 oz
-
smoked paprika1 tsp
-
ground cumin1 tsp
-
dried oregano1 tsp
-
ground cayenne pepper½ tsp
-
salt divided1 tsp
-
ground black pepper divided2 pinches
-
1 tbsp extra virgin olive oil, plus extra, as needed to fryavocado oil plus extra, as needed to fry1 tbsp
-
turnips peeled and cubed (1 in.)12 oz
-
zucchini cubed (1 in.)6 oz
-
6 oz green bell pepper, cubed (1 in.)red bell pepper cubed (1 in.)6 oz
-
red onion cubed (1 in.)4 oz
-
fresh baby spinach6 oz
Poached Eggs
-
water75 oz
-
vinegar1 tsp
-
extra virgin olive oil, to greaseavocado oil to grease
-
large eggs organic, pasture-raised3
Hash
-
salt to season
-
ground black pepper to season
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1019 mg
Proteína
26 g
Calorías
1615 kJ /
386 kcal
Grasa
24 g
Fibra
6 g
Grasas saturadas
7 g
Carbohidratos
19 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Keto Meal Prep by flavcity Part 2
11 Recetas
Estados Unidos
Estados Unidos
También podría gustarte...
Mostrar todoProtein Boosted Waffles
25min
Crêpes
1h 15min
Steamed Egg Cups
20min
Classic Pancakes
50min
Steamed Frittata Egg Cups
45min
Pumpkin Pancakes with Praline Maple Syrup
35min
Protein Boosted Pancakes
40min
Oat and Pomegranate Overnight Oats
12h
French Omelet for Two
30min
Pancakes and Waffles
40min
Sticky Buns
3h 45min
Coffee Shop Egg Bites
50min