Cauliflower chicken nuggets (10-12 months)

Cauliflower chicken nuggets (10-12 months)

3.9 88 valoraciones

Prep. 20min

Total 50min

20 portions

Ingredientes

Parmesan cheese cut into pieces (3 cm), plus extra shavings to serve
40 g
quinoa flakes
100 g
cauliflower cut into florets
350 g
fresh flat-leaf parsley leaves only (optional - see Tips)
4 sprigs
skinless, boneless chicken thighs cut into cubes (3 cm)
400 g
tamari
1 tbsp
tomato paste
1 tbsp
gluten free plain flour (see Tips)
60 g
eggs lightly beaten
2 - 3
milk of choice
2 - 3 tbsp
extra virgin olive oil for shallow frying

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 6.8 g

Calorías 383 kJ / 91.2 kcal

Grasa 4.2 g

Fibra 1.1 g

Carbohidratos 6 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Wholefood child 88 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Poached salmon and beetroot blinis

Poached salmon and beetroot blinis

45min

Rum balls

Rum balls

35min

Steamed pork buns (baozi)

Steamed pork buns (baozi)

2h 30min

Spiced nut clusters

Spiced nut clusters

35min

Roasted capsicum & cashew vegan spread

Roasted capsicum & cashew vegan spread

5min

Savoury herb baked ricotta

Savoury herb baked ricotta

2h 40min

Beer batter fish

Beer batter fish

40min

Steamed cabbage and pork dumplings

Steamed cabbage and pork dumplings

1h 35min

Beer and chilli peanut clusters

Beer and chilli peanut clusters

1h 25min

Sweet spiced nuts

Sweet spiced nuts

1h

Prawn and saffron arancini

Prawn and saffron arancini

25h

Breakfast fruit bars

Breakfast fruit bars

1h 20min

Mostrar todo