Dispositivos y accesorios
Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables
Prep. 20min
Total 45min
4 portions
Ingredientes
Velouté, Chicken and Steamed Vegetables
-
yellow onion halved3 - 3 ½ oz
-
garlic clove (opcional)1
-
olive oil1 oz
-
mixed vegetables (e.g. zucchini, carrots, asparagus, peppers, broccoli), sliced (½ in.), divided25 oz
-
water21 oz
-
salt divided2 ½ tsp
-
potatoes sliced (½ in.)14 oz
-
17 oz turkey breast fillet, skinless, cut into strips (2 in. x 1 in.)chicken breast fillet, boneless, skinless cut into strips (2 in. x 1 in.)17 oz
-
soy sauce2 tbsp
-
fresh ground pepper½ tsp
-
sweet paprika (opcional)½ tsp
-
1 tbsp fresh creambutter (opcional)1 tbsp
Mustard Sauce
-
2 oz heavy whipping creamcream cheese2 oz
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
parsley leaves only3 - 4 sprigs
-
egg yolk (opcional) from large egg1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
37 g
Calorías
1745 kJ /
417 kcal
Grasa
16 g
Fibra
6.2 g
Carbohidratos
26 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
The basic cookbook
177 Recetas
Canadá
Canadá
También podría gustarte...
Mostrar todoSteamed Salmon with Soy Ginger Sauce
30 Min
Shrimp Orzo with Peas
30 Min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1 Std.
Salmon with Grapefruit Quinoa
50 Min
Eggplant and Lentil Salad
40 Min
Salmon with Vegetable Sauce
25 Min
Lamb with Rosemary Potatoes
1 Std.
Salmon with Broccoli and Honey Mustard Sauce
40 Min
U.S. Digital Flipbook #2
2 Std.
U.S. Digital Flipbook #1
1 Std. 35 Min
Zucchini & Sweet Potato Waffle with Smoked Salmon
1 Std.
Lemon and Parmesan Chicken with Zoodles
45 Min