
Dispositivos y accesorios
Carrot and Coriander Soup
Prep. 10min
Total 25min
4 portions
Ingredientes
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red split lentils30 g
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lemon thin peelings of skin only½
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fresh root ginger peeled, cut in round slices (2 mm)2 cm
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carrots cut in pieces (3-4 cm)300 g
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onions quartered50 g
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unsalted butter diced50 g
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vegetable stock cube (for 0.5 l) crumbled1
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water500 g
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fine sea salt½ tsp
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ground black pepper¼ tsp
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fresh coriander leaves only, plus extra roughly chopped for garnishing2 sprigs
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milk plus extra for serving if desired100 g
Inf. nutricional por 1 portion
Calorías
156 kcal /
654 kJ
Proteína
2.4 g
Grasa
11.5 g
Carbohidratos
10.7 g