Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g sementes de linhaça
- 2 bananas (aprox. 200 g)
- 100 g framboesas
- 40 g espinafres
- 60 g sumo de limão (1 unid. aprox.)
- 300 g água
- Nutrition
- per 1 dose
- Calories
- 921.6 kJ / 220.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 39.5 g
- Fat
- 7.2 g
- Saturated Fat
- 0.7 g
- Fibre
- 10.9 g
- Sodium
- 28.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Sumo Detox - Jantar
5 Min
Infusão de casca de limão e laranja
25min
Batido de frutos vermelhos e aveia
5 Min
Ice tea de limão e lúcia-lima
40min
Café Dalgona Coreano
10min
Chá dourado
10min
Bebida de aveia
5 Min
Chá preto kombucha
192j 30 mnt
Néctar de frutos tropicais
10min
Smoothie de manga, laranja e iogurte
5 Min
Refresco de menta
35 min
Sumo de maçã, alperce e pêssego
10min