Bars soufflés au quinoa, aux amandes et au miel

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Prep. 5 min
Total 10 min
12 portions

Ingredients

  • 140 g de beurre d'amandes blanches lisse
  • 50 g lait végétal
    50 g de lait
  • 40 g de poudre de protéine de lactosérum à la vanille
  • 40 g de miel
  • 40 g d'huile de noix de coco
  • 1 pincée de sel
  • 60 g de quinoa soufflé

Difficulty

easy


Nutrition per 1 portion

Sodium 18.6 mg
Protein 5.6 g
Calories 597.3 kJ / 142.8 kcal
Fat 10.1 g
Fibre 1.6 g
Saturated Fat 3.4 g
Carbohydrates 9 g

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