Smoothie de meloa

Smoothie de meloa

5.0 2 ratings

Prep. 5 min

Total 10 min

4 doses

Ingredients

meloa cortada em pedaços
200 g
banana cortada em pedaços
100 g
folhas de espinafres, frescas
60 g
leite
150 g
iogurte natural
100 g
cubos de gelo
4 - 5

Difficulty

easy

Nutrition per 1 dose

Protein 3.3 g

Calories 341.9 kJ / 81.7 kcal

Fat 2.3 g

Fibre 1.4 g

Carbohydrates 13.4 g

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Also featured in

Setembro - Frutos e legumes do mês 15 Recipes
Portugal

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