Smoothie de meloa

Smoothie de meloa

5.0 2 rating

Prep. 5 min

Total 10 min

4 doses

Ingredients

meloa cortada em pedaços
200 g
banana cortada em pedaços
100 g
folhas de espinafres, frescas
60 g
leite
150 g
iogurte natural
100 g
cubos de gelo
4 - 5

Difficulty

easy

Nutrition per 1 dose

Protein 3.3 g

Calories 341.9 kJ / 81.7 kcal

Fat 2.3 g

Fibre 1.4 g

Carbohydrates 13.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Setembro - Frutos e legumes do mês 15 Recipes
Portugal

You might also like...

Show all

Sumo de limão e gengibre com mel

45 Min

Reforço energético de cúrcuma, canela e gengibre

20 Min

Smoothie "boom" matinal

10 Min

Sangria rosé

5 Min

Smoothie de legumes verde

5 Min

Sangria

10 Min

Sumo de tomate, cenoura, morango e pêssego

5 Min

Smoothie rosa

5 Min

Sumo Detox - Jantar

5 Min

Vinho quente de romã, canela e clementina

35 Min

Gelados de gin e pepino

24 Std. 15 Min

Bebida gasosa de pepino e gengibre

5 Min

Show all