Devices & Accessories
蔬菜濃湯
Prep. 15 min
Total 45 min
4 人份
Ingredients
-
橄欖油20 - 25 克
-
爆香用蔬菜 (如:洋蔥、紅蔥頭、青蔥和蒜苗),切塊(約 2 公分)110 - 130 克
-
綜合蔬菜 (如:櫛瓜、紅蘿蔔、南瓜、地瓜、西洋芹),切塊470 - 530 克
-
水500 - 570 克
-
½ 塊 蔬菜高湯塊 (可用於0.5公升)蔬菜高湯醬⅔ 茶匙
-
鹽⅔ 茶匙
Difficulty
easy
Nutrition per 1 人份
Sodium
725.3 mg
Protein
4 g
Calories
525.9 kJ /
125.7 kcal
Fat
6 g
Fibre
4.7 g
Saturated Fat
0.9 g
Carbohydrates
14.4 g
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