Wraps végétaliens et sans gluten

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Prep. 40 min
Total 3 h 40 min
4 morceaux

Ingredients

  • de lentilles corail sèches entières
    200 g
  • d'eau
    540 g
  • de maïzena
    15 g
  • de paprika doux
    1 c. à soupe
  • de cumin en poudre
    1 c. à soupe
  • de sel
    1 c. à café
  • d'huile neutre
    2 - 3 c. à soupe

Nutrition per 1 morceau

Calories 277.4 kcal / 1160.6 kJ
Protein 13.1 g
Fat 10 g
Carbohydrates 36.2 g
Fibre 6.4 g
Saturated Fat 0.8 g
Sodium 593.8 mg

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