Băutură de ovăz și curmale

3.0 2 ratings

Prep. 10 min

Total 20 min

1 sticlă

Ingredients

curmale fără sâmburi
50 g
apă
1500 g
fulgi de ovăz
30 g
ulei de floarea soarelui
1 linguriță
extract natural de vanilie
1 linguriță
sare
1 priză

Difficulty

easy

Nutrition per 1 sticlă

Sodium 208.8 mg

Protein 6 g

Calories 1279.7 kJ / 305.9 kcal

Fat 6.7 g

Fibre 6.5 g

Saturated Fat 0.9 g

Carbohydrates 57.9 g

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