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Ingredients
- 1 pară (aprox. 120 g), tăiată bucăți
- 1 măr (orice soi) (aprox. 100 g), tăiat bucăți
- 60 g frunze de spanac proaspăt
- 150 g apă rece
-
300
g zeamă de portocală proaspăt stoarsă
or 3 portocale, curățate de coajă, fără pielița albă și sâmburi - 3 cuburi de gheață
- Nutrition
- per 1 pahar
- Calories
- 293 kJ / 70 kcal
- Protein
- 1 g
- Carbohydrates
- 14 g
- Fat
- 0 g
- Fibre
- 1.9 g
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