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Ingredients
- 1 spicchio di aglio
- 200 g di lenticchie secche (es. Beluga)
- 750 g di acqua
- 1 ½ cucchiaino di sale
- 25 g di cipolle rosse
- 1 cucchiaino di senape
- 3 pizzichi di pepe nero macinato
- 15 g di aceto di vino bianco
- 30 g di olio di oliva
- 250 g di melone giallo grattugiato (vedi consiglio)
- 60 g di formaggio feta sbriciolato
- Nutrition
- per 1 porzione
- Calories
- 309.7 kcal / 1295.8 kJ
- Protein
- 14.9 g
- Fat
- 11.3 g
- Carbohydrates
- 39 g
- Fibre
- 6.1 g
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