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Ingredients
- 40 g di mandorle pelate
- 400 g di pesche nettarine sbucciate e tagliate a pezzi (3 cm) + q.b.
- 20 g di uva passa
- 1 - 2 cucchiaini di sciroppo di acero
- 120 g di fiocchi di avena
- 550 g di latte (vedere varianti)
- cannella in polvere a piacere (optional)
- Nutrition
- per 1 porzione
- Calories
- 313.5 kcal / 1311.5 kJ
- Protein
- 11.5 g
- Fat
- 11.8 g
- Carbohydrates
- 44.3 g
- Fibre
- 5.8 g
- Saturated Fat
- 3.3 g
- Sodium
- 61 mg
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