Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g ice cubes
- 2 sprigs fresh mint, leaves only
- 100 g ripe banana, cut into pieces
- 150 g fresh pineapple, cut into pieces (3 cm)
- 100 g ripe mango, cut into pieces (3 cm)
- 150 g coconut water
- 150 g canned passionfruit pulp
- Nutrition
- per 1 glass
- Calories
- 426.8 kJ / 102 kcal
- Protein
- 2 g
- Carbohydrates
- 25 g
- Fat
- 0.6 g
- Saturated Fat
- 0.2 g
- Fibre
- 6.3 g
- Sodium
- 55.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Grab and go breakfast drink
6óra
Anti-inflammatory pineapple and turmeric smoothie
10min
Macadamia and hemp milk (Post-natal)
2h 5 min
Turmeric wellness shot
5min
Golden latte
10min
Wattleseed cacao mocha (Post-natal)
5min
Coconut sage spritz (gut health)
10min
La Cioccolata
15p
Berry avocado smoothie (Toddlers and beyond)
5min
Sweet beet
35min
Advocaat (Eggnog liqueur)
10min
Pawpaw smoothie
10min