Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de plátano, pelado
- 15 g de jengibre
- 15 g de chía
- 150 g de mango, pelado y sin hueso
- 5 hojas de hierbabuena
- 100 g de agua
- 15 g de miel de agave
- 30 g de hielos
- Nutrition
- per 1 porción
- Calories
- 214 kJ / 51 kcal
- Protein
- 0 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Chocolate caliente
15min
Limonada
5min
Smoothie de frutos rojos con yogur
5min
Licuado de plátano, melón y amaranto
5min
Agua de pepino con limón y chía
25min
Jugo integral de zanahoria
5min
Levántate y brilla TM6
10min
Agua de pepino, limón y menta
5min
Agua de pepino y limón
10min
Agua de jamaica
20 min
Agua de tamarindo y vainilla
1h
Zumo de piña natural
10min