Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 85 g di banana matura, sbucciata e a pezzi (3 cm)
- 1 uovo medio (60 g circa)
- 35 g di fiocchi di avena
- ½ cucchiaino di burro
- 30 g di yogurt greco bianco
-
1
pizzico di cannella in polvere
or 1 pizzico di vaniglia in polvere
- Nutrition
- per 1 pezzo
- Calories
- 191 kJ / 46 kcal
- Protein
- 1.8 g
- Carbohydrates
- 5 g
- Fat
- 1.9 g
- Saturated Fat
- 0.8 g
- Fibre
- 0.6 g
- Sodium
- 0.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Animaletti di pancake
30 Min
Pancake (senza lattosio)
35 Min
Porridge con composta di pere
25 Min
Japanese pancake
30 Min
Pancakes proteici alla banana
30 Min
Cappuccino di soia
10min
Frullato iperproteico banana e datteri
5 Min
Biscotti alle nocciole e crema gianduia (senza uova)
1 Std. 30 Min
Torta allo yogurt leggera con confettura alle fragole
2h
Smoothie bowl ai frutti di bosco
15min
Porridge di avena e mele
25 Min
Pancakes proteici
20 Min