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Ingredients
- 220 克 水
-
30
克 新鮮酵母 ，剝碎
or 7 克 乾燥速發酵母 - 70 克 橄欖油 ，多備一些刷油用
- 400 克 高筋麵粉
- 1 茶匙 鹽
- 120 克 艾曼塔起司 ，切塊(約2公分)
- 16 粒 葵花籽
- Nutrition
- per 1 塊
- Calories
- 1368.3 kJ / 327 kcal
- Protein
- 11.6 g
- Carbohydrates
- 38.6 g
- Fat
- 14 g
- Saturated Fat
- 4 g
- Fibre
- 2.2 g
- Sodium
- 305.4 mg
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