Tropical Smoothie

Tropical Smoothie

2.8 9 ratings
Prep. 5 min
Total 5 min
6 glasses

Ingredients

  • frozen pineapple pieces
    200 g
  • frozen mango pieces
    200 g
  • plain yoghurt
    150 g
  • rolled oats
    80 g
  • milk
    500 g

Nutrition per 1 glass

Calories 156.6 kcal / 655.3 kJ
Protein 6.4 g
Fat 4.8 g
Carbohydrates 23.6 g
Fibre 2.4 g
Saturated Fat 2.5 g
Sodium 54.7 mg

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