Tropical Smoothie

Tropical Smoothie

3.1 16 ratings

Prep. 5 min

Total 5 min

6 glasses

Ingredients

frozen pineapple pieces
200 g
frozen mango pieces
200 g
plain yoghurt
150 g
rolled oats
80 g
milk
500 g

Difficulty

easy

Nutrition per 1 glass

Sodium 54.7 mg

Protein 6.4 g

Calories 655.3 kJ / 156.6 kcal

Fat 4.8 g

Fibre 2.4 g

Saturated Fat 2.5 g

Carbohydrates 23.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

5 Ingredients 70 Recipes
UK and Ireland

You might also like...

Show all

Pinot Freezio - Pineapple White Wine Slushies

5 min

Blackcurrant Cordial

30 min

Turmeric Tonic with Honey

10 min

Mango Cappuccino

10 min

Chocolate, Banana and Date High Protein Smoothie

5 min

Pear and Cucumber Smoothie

10 min

Beginner's Fruity Green Smoothie

10 min

Grapefruit and Ginger Green Zinger

5 min

Green Apple Bellini

3 h 15 min

Hot Apple Tea

40 min

Apple Crumble Smoothie

5 min

Thirst Quenching Herbal Tea

25 min

Show all