Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Gedünstetes Gemüse
Prep. 10 min
Total 20 min
6 Portionen
Ingredients
-
Knoblauchzehe1
-
Olivenöl20 g
-
Karotten in Scheiben (2 mm)200 g
-
rote Peperoni in Stücken (2-3 cm)200 g
-
Lauch in Ringen (5 mm)200 g
-
Salz¾ TL
-
Pfeffer, gemahlen3 - 4 Prisen
Difficulty
easy
Nutrition per 1 Portionen
Sodium
322 mg
Protein
1 g
Calories
313 kJ /
75 kcal
Fat
4 g
Fibre
2.3 g
Saturated Fat
1 g
Carbohydrates
10 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Zucchettibeilage
30 min
Ratatouille
40 min
Spargel Brokkoli (Bimi) mit Sojasauce
10 min
Knoblauch-Champignons
20 min
Polenta
30 min
Austernpilze mit Peperoni
25 min
Frittata aus dem Nester
35 min
Ebly-Salat mit Gemüsevinaigrette
35 min
Gedünstetes Gemüse
20 min
Kartoffelsalat Badische Art
6 h
Rübeli Spiralensalat mit Apfel, Feta & Nüssen
20 min
Curly Fries mit Chnobli-Sauce
No ratings