Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Berry breakfast smoothie
Prep. 5 min
Total 5 min
6 portions
Ingredients
-
rolled oats20 - 40 g
-
linseeds (flaxseeds)20 - 40 g
-
bananas (approx. 300 g), peeled, cut into pieces (3 cm) and frozen4
-
frozen blueberries150 g
-
orange juice500 g
-
raw honey (optional)1 - 2 tsp
-
milk of choice (e.g. nut milk, rice milk, soy milk)400 g
Nutrition per 1 portion
Calories
190.7 kcal /
801 kJ
Protein
4.9 g
Fat
5.3 g
Carbohydrates
29.6 g
Fibre
4.6 g
Saturated Fat
0.5 g
Sodium
62 mg
