Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 g Pistazien, ungesalzen, geschält
- 10 g Himbeeren, gefriergetrocknet
- 100 g Mandeln, blanchiert
- 100 g Datteln, entsteint, getrocknet
- 30 g Haferflocken, zart
- 30 g Mandelmus
- 20 g Honig
- 20 g Kokosfett
- Nutrition
- per 1 Stück
- Calories
- 432 kJ / 103 kcal
- Protein
- 3 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 1.7 g
- Sodium
- 2 mg
In Collections
Alternative recipes
Show allGreek Wraps
25 λεπτ.
Hot Dog to go
30 λεπτ.
Wraps mit Chilifüllung
2 godz. 30 min
Unterwegs-Wraps
15 λεπτ.
Kidneybohnen-Aufstrich
10 λεπτ.
Salzstangen
2 Std.
Gemüsepuffer mit Lachstopping
40 Min
Croque Monsieur
20 λεπτ.
Pikante Lammhackbällchen mit Sauce Pistou
35min
Brotröllchen
40 Min
Amaranth-Brötchen
9 Std.
Blintzes mit Heidelbeerquark
35min