Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
普罗旺斯炖菜
Prep. 15 min
Total 40 min
6 人份
Ingredients
-
洋葱 切块180 克
-
蒜瓣3 个
-
橄榄油30 克
-
番茄 切块(2-3公分)450 克
-
红灯笼椒 切块(2-3公分)150 克
-
综合干燥香草 (如: 百里香、迷迭香、马郁兰、罗勒、欧芹)1 ½ 汤匙
-
盐1 ½ 茶匙
-
黑胡椒粉½ - 1 茶匙
-
茄子 切块(2-3公分)450 克
-
西葫芦 切块(2-3公分)300 克
Difficulty
easy
Nutrition per 1 人份
Sodium
593.6 mg
Protein
2.8 g
Calories
459 kJ /
109.7 kcal
Fat
5.6 g
Fibre
5.1 g
Saturated Fat
0.8 g
Carbohydrates
14.4 g
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