Skip to main content Search
Blumenkohl-Wings

Blumenkohl-Wings
3.5 42 ratings
Prep. 15 min
Total 45 min
4 Portionen
Sign up for free

Ingredients

  • Blumenkohlröschen
    900 g
  • Milch
    150 g
  • Wasser
    50 g
  • Kichererbsenmehl
    120 g
  • Knoblauchpulver
    2 TL
  • Salz
    1 TL
  • Paprika de la Vera
    1 TL
  • Butter in Stücken
    30 g
  • Barbecue-Sauce (siehe Tipp)
    200 g

Difficulty

medium

Nutrition per 1 Portion

Sodium 667 mg
Protein 11 g
Calories 992 kJ / 237 kcal
Fat 10 g
Fibre 6.5 g
Saturated Fat 5 g
Carbohydrates 28 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

THERMOMIX® Magazin 1/2024 41 Recipes
Germany

You might also like...

Show all

Brotröllchen

4.7(235)

40 min

Bananenschalen-Pancakes

4.2(109)

30 min

Wan Tans mit Chilisauce

4.8(119)

50 min

Pfannkuchen am Spieß

4.6(45)

1 h 15 min

Süße Crêpes-Spieße

4.6(89)

35 min

Powerriegel

4.2(109)

35 min

Panierte Fleischküchle

4.2(30)

1 h 40 min

Tomaten-Cocktail

4.4(39)

30 min

Freaky Fruit-Spieße

4.4(5)

30 min

Pasta-Pizza-Sticks

4.4(28)

1 h 15 min

Mixed Pickles

4.6(27)

336 h

Garnelen-Fajitas mit Joghurt-Guacamole und Sprossen

4.4(39)

25 min

 Show all