Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Green smoothie
Prep. 10 min
Total 10 min
2 gelas
Ingredients
-
timun potong kecil-kecil75 g
-
daun bayam segar30 g
-
peterseli segar daun saja1 ½ tangkai
-
mint segar daun saja1 ½ tangkai
-
lemon dikupas, empulur (kulit) putih dan biji dibuang½
-
jahe segar iris-iris (2 mm)½ cm
-
garam laut (optional)1 - 2 jumput
-
jeruk (berkisar 50 g), dikupas, empulur (kulit) putih dan biji dibuang½
-
apel (berkisar 50 g), potong bagi empat½
-
es batu25 - 50 g
-
25 - 100 g air kelapaair25 - 50 g
Difficulty
easy
Nutrition per 1 gelas
Sodium
19.7 mg
Protein
1.7 g
Calories
245.3 kJ /
58.6 kcal
Fat
0.4 g
Fibre
3.6 g
Saturated Fat
0.1 g
Carbohydrates
14.6 g
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